Bean Medley Salad

Dressing Ingredients

  • 1/2 cup extra-virgin olive oil
  • 1/4 cup Dijon mustard
  • 3 tablespoons honey (adjust sweetness to your liking)
  • 2 tablespoons lemon juice
  • 2 tablespoons Blue Banner pickled onion vinegar from the jar
  • ½ teaspoon fine sea salt

Salad Ingredients

  • 1/2 avocado
  • 1/2 cup chickpeas
  • 1/2 cup mixed tomatoes
  • 1/4 cup shredded carrots
  • 1/2 cup spinach
  • 3 pcs Blue Banner Original Pickled Onions cut in quarters
  • 1/2 cup Cannellini beans
  • 1/2 tsp sesame seeds
  • Sea salt and freshly ground black pepper

Method

  1. Combine the salad dressing ingredients in a small container and give it a good mix.
  2. Place the avocado, chickpeas, tomatoes, shredded carrots, spinach, Blue Banner Original Pickled Onions, cannellini beans in a bowl.
  3. Sprinkle salt and freshly ground black pepper
  4. Top it off with sesame seeds
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